Asia China Travels

Meeting pandas in China

November 19, 2015

Up there with visiting the Great Wall in Beijing and the Terracotta Army in Xian, seeing pandas in China is a must experience for anyone and one you’ll never forget. The easiest place to get up close with the country’s most lovable black and white creature is in Chengdu, China’s western capital.

Panda in Chengdu

A 35 minutes taxi ride north from the city center will bring you to the Chengdu Research Base of Giant Panda Breeding, a non-profit organization with the sole aim since 1987 of breeding baby pandas and ensuring their survival to revitalize the decreasing population.

Chengdu Research Base of Giant Panda Breeding

This is no zoo and you’ll realize that the moment you walk into this perfectly landscaped and beautiful park. Located on Futoushan Mountain, the huge conservation base spans 7,000 square metres and was created specifically to provide a comfortable home for the pandas as close to their natural habitat as possible.

Chengdu Research Base of Giant Panda Breeding

Conservation and education are front and center here with the first giant panda museum in the world and you’ll be able to complement your visit with some exhibits and even a stop at the Panda Story Cinema.

Chengdu Research Base of Giant Panda Breeding

The most important thing to know when visiting the pandas is to get up early and reach the base as soon as it opens i.e. around 8am to witness the feeding which usually occurs between 8 and 10am.

Chengdu Pandas

It’s such a marvelous thing to see them so close. When I spotted my first black and white shape between the bamboo stalks my heart skipped a beat and it’s almost tiptoeing that I reached the enclosure, my mouth agape in pure amazement.

Chengdu Pandas

You have to refrain yourself from extending your arms and trying to rub their belly as it suddenly seems like the most instinctive thing to do in that moment!

Chengdu Pandas

I spotted first the teenagers (above, called ‘sub-adults’ at the base and generally between the age of 2 and 5)  and then moved on to the larger adults enclosures.

Chengdu Panda

Still pretty much the same crunching and crackling on large supplies of bamboo which they eat between 9 and 14kg daily since bamboo contains such a small level of energy.

Chengdu Panda

This means the majority of their waking hours are spent eating and being fascinatingly carefree in front of all these humans staring at them.

Chengdu Panda

You’ll never forget the sight of pandas covered in a heap of bamboo and eating shreds of it from their bellies – the poster child for gluttony in its most natural form.

Chengdu Panda

They’ll eventually stop when they’ve run out of shoots, and will either laze around or decide to exercise a bit by climbing up trees which they’re excellent at despite their less than agile looking physique.

Chengdu Pandas in trees

Seeing them now from every angle, they look rather dirty and not the stark white of your cuddly dreams, but this light brown is actually their real color. Pandas are born hairless and pink, growing white and black fur after a month and this white fur turning brown after about 6 months. Still adorable I’d say…

Chengdu Panda in tree

Walking from one enclosure to the next is a calming experience as you explore the never ending bamboo-lined paths in relative quietness.

Chengdu Research Base of Giant Panda Breeding

Clear signs mark the way to the nurseries, labelled here ‘delivery houses’, where the magic of the panda breeding center truly shines.

Chengdu Research Base of Giant Panda Breeding

The buildings channel pedestrian traffic through a corridor lined with windows offering a glimpse into the captive breeding operations if you come at the right time. Most pandas give birth between August and September and catching a glimpse of the tiny babies is a sight to behold.

Chengdu Panda Nursery

This incredible phenomenon is even more poignant to witness when you learn how hard it is for a female panda to breed, most being only able to breed 2-3 days in the year and to only give birth to one cub every two years.

Chengdu Panda Nursery

As I visited in early October, I was able to marvel at a few adorable cubs of just under 2 months old, recently able to fully open their eyes as panda babies are born blind for the first few weeks.

Chengdu Baby Pandas

Chengdu Baby Pandas

Honestly, how freaking cute is this? I swear standing here you’d be able to sell your mother for the chance to pick one up in your arms, and sadly you’ll be quickly rushed through the exit with only a few minutes to snatch a few photos of these adorable creatures.

Chengdu Baby Pandas

Chengdu Panda Feeding

Previous years’ cubs are playing in the yard, 2-years old getting ready for their own enclosure in due time.

Chengdu Panda

ID panels give an insight into each panda’s details and characteristics, putting a humane touch to the more than 100 pandas living here.

Chengdu Panda

As you continue your stroll around the base, you’ll notice the slowdown in activity with most pandas either lazing around…

Chengdu Pandas

…or sleeping soundly as they’re bound to do for the majority of the day. They are indeed one of the laziest animals in the world.

Chengdu Panda Sleeping

And this is the state of the first sub-adult pandas I first visited, less than two hours later! You’ll be glad you came early as you’re not likely now to see them in any other position, and that’s for the ones that have remained outside as most of them will have retired to their indoor spaces to doze off away from your prying eyes.

Chengdu Panda Sleeping

Thankfully, there are still a few other inhabitants worth seeking out that are a little less sleepy – the red pandas. The base also care for them as they are an endangered species.

Chengdu Red Panda

Excellent climbers, you’re likely to spot them up in the trees, either foraging or just sleeping (yes, it’s a favorite pass-time around here).

Chengdu Red Panda

Despite their adorable look with their cat-like face and cinnamon-red coat, red pandas are notoriously rather feisty and warning signs are put up to discourage anyone from feeding or approaching them.

Chengdu Red Panda

By 10 or 11am, most activity has died down and while you could linger here a bit more to take advantage of the few cafes and peaceful landscape, there’s a thriving city nearby waiting for you to explore… You’ll be taking those magical two hours with you and cherish those bamboo-eating bears for the rest of your life so get in a cab at the exit for Chengdu. Next post will give you a taste of what the panda capital of the world has to offer besides the cuddly bears!

Chengdu Panda

Breakfast / Brunch Recipes

Coco-Nutty Granola

November 13, 2015

My morning routine just got so much better since I discovered this super easy and healthy granola recipe. It has become a small obsession and not just in the a.m. – I have a jar tucked inside my office drawer too for impromptu cravings any time of day. Not only is it a cinch to make and only takes 30 minutes, it calls for just a few staple ingredients and tastes wonderful without any sugar or gluten so it’s a thousand times better for you than those store-bought versions.

Coconut Granola

Like so many people I have a sweet tooth when waking up and this can lead to bad choices when it comes to the first meal of the day. Having this simple mix of shredded coconut and sprouted nuts handy is a life savior and really the ideal breakfast since the protein and good fats keep you going until lunch.

Whether eaten on its own, with milk or over Greek yoghurt (my personal choice), this crunchy mix has a light sweetness from the coconut oil and requires nothing else, though you can easily add dried fruits or even dark chocolate in moderation to suit your own taste. It’ll keep for at least a month in a closed jar but I doubt you’ll be able to stretch it for that long. Honestly the best feel-good and addictive snack I’ve had in a while and the best way to kiss those candy cravings goodbye!

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Coco-Nutty Granola

 

Recipe from I Quit Sugar
Active time: 5 minutes
Total time: 25-35 minutes
Makes 5 cups

3 cups unsweetened coconut flakes
2 cups of a mix (or as you please) of almonds, cashews, pecans, walnuts, pumpkin seeds (preferably sprouted), roughly chopped
2 tablespoons chia seeds
1 teaspoon ground cinnamon
5-7 tablespoons coconut oil or butter, melted
3 tablespoons brown rice syrup (optional – I personally don’t sweeten my granola and thought this recipe didn’t need it either, up to you)

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Preheat the oven to 250 degrees F and line a baking tray with baking paper. Combine all the ingredients, then spread evenly on a tray.

Coconut Granola

Bake for 15-20 minutes, until golden, turning halfway through the cooking time. I like to bake mine until quite dark—the darker it is, the crunchier. Remove from the oven and allow to cool, then eat while it’s still crispy.

Coconut Granola

Coconut Granola

Coconut Granola

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New York Restaurants

Hudson Garden Grill at the New York Botanical Garden

November 7, 2015

This unusually long Indian summer means more time to enjoy all the fantastic outdoor activities New York is known for, including seeking refuge from the city at the splendid Botanical Garden up in the Bronx.

New York Botanical Garden

While the grounds are perfect for a scenic picnic, last spring saw the opening of the first full-service restaurant, Hudson Garden Grill, smack in the middle of the Ross Conifer Arboretum. The New American restaurant is from famous restaurateur Stephen Starr (Buddakan, Morimoto, Upland, etc.) and its sunny dining room is the perfect backdrop for lunching surrounded by nature and forgetting that you’re in the city at all.

Hudson Garden Grill

The fresh menu of sandwiches, salads, and light entrées is inspired by locally-sourced ingredients from Hudson Valley farms and other regional producers and the impeccable and super-friendly service is far better than most places in the city. Take your visit here as a wholesome way to spend your day decompressing while doing your body and mind good.

Hudson Garden Noshes: deviled eggs, local ricotta crostini with peaches, duck prosciutto, headcheese, mini bagels with lox, pickled vegetables.
Hudson Garden Grill

Lobster Club
Hudson Garden Grill

Bucatini Pasta: lobster bolognese, local ricotta cheese
Hudson Garden Grill 2

An after-lunch walk through the gardens is a must and so is a stop at the Enid A. Haupt Conservatory right across the path from the restaurant. The Frida Kahlo exhibit (it sadly just concluded last weekend) was on full display then.

New York Botanical Garden - Frida Kahlo

For the exhibition, the conservatory was reimagined as Kahlo’s Casa Azul, her home outside of Mexico City.

Frida Kahlo Exhibit

The house’s recognizable tiered pyramid had been replicated to scale and surrounded by plants associated with the artist.

New York Botanical Garden

Replica of Kahlo’s wooden studio desk, fitted with paint and brushes.
New York Botanical Garden

New York Botanical Garden

Outside is where I always prefer to be though and is where the gardens truly impress at any time of year, especially with that Victorian-style glasshouse in the background. Whether you go now or when it gets colder, at least now you know you can always relax and warm up at the Hudson Garden Grill. Just think of making a reservation, it’s becoming that popular, and for good reason!

New York Botanical Garden

Main course Recipes

Roast Chicken with Bread Salad

November 1, 2015

Every zealous cook will come across once in a while a recipe that will change his view on a dish or even his life forever, and this is one of those recipes. Having heard of the legendary roast chicken from chef Judy Rogers at San Francisco’s Zuni Café for years now, I can’t understand why I didn’t try it sooner. This chicken is, without a doubt, the best chicken I have ever tasted and many share this feeling. Perhaps it was to save all those roasted chickens I’ve had before from losing face and seeming bland…or perhaps there really is a perfect time to appreciate true greatness.

In any case, I feel obligated and eager to share this incredible recipe here and hope you’ll be making it soon, unless you’ve had the luxury of enjoying it at the café!

Roast Chicken and Bread Salad

Although it tastes magical, don’t worry about it being a super complex recipe because it really isn’t. The greatness of that dish relies on just a few simple rules that will change forever the way you roast your chicken: #1 – a small bird which tends to be juicier (around 3lbs is perfect), #2 – a 24-hour salting period in the refrigerator for the seasoning to penetrate, #3 – high roasting temperature for that wonderfully crispy skin. Voila! You now have the secret to the best chicken on earth!

The bread salad adds quite a few steps but after tasting it you’ll agree with me that it could easily stand on its own and is in my opinion much more than just a bed to lay the chicken over. And that bread…oh my! Saturated with pan drippings and a light vinaigrette, it’s salty, crunchy, fatty and totally addictive. Paired with the perfectly tender meat and crispy skin, still dripping with juice over the seasonal greens, the tableau is the stuff of rustic Tuscan dreams…and looking at it you’ll swear never to roast a chicken any other way again!

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Roast Chicken with Bread Salad

 

Recipe from San Francisco’s Zuni Cafe
Active time: 1h30
Total time: 24h-48h
Makes 4 servings

1 2 3⁄4-3 1⁄2-lb. chicken, preferably a fryer,
lump of fat inside chicken discarded
4 tender sprigs fresh thyme, marjoram,
rosemary, or sage
Salt and freshly cracked black pepper
½-¾ lb. day-old chewy country-style bread
(not sourdough), cut into large chunks,
crust removed
8 tbsp. mild olive oil
2 tbsp. white wine vinegar
1 tbsp. dried currants
1 tsp. red wine vinegar
2 tbsp. pine nuts
2-3 cloves garlic, peeled and thinly sliced
2 scallions trimmed, white and pale green parts only,
thinly sliced
2 tsp. lightly salted chicken stock or lightly salted water
4 handfuls (about 3 oz.) baby red mustard greens
or arugula or frisee leaves

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Rinse chicken, pat very dry inside and out, and put on a plate. Loosen skin from breast and thighs without tearing it and tuck an herb sprig into each pocket. Liberally season chicken all over with salt and pepper. Loosely cover and refrigerate for at least 24 hours and up to 3 days.

Put bread on a baking sheet and brush with 3 tbsp. of the oil. Broil until lightly colored on each side, 2-3 minutes per side. Trim off any badly charred tips, then tear bread into 2″-3″ wads and put into a large bowl.

Roast Chicken and Bread Salad

Preheat oven to 475°. Mix white vinegar, 4 tbsp. of the oil, and salt and pepper to taste in a small bowl. Toss 1⁄4 cup of the vinaigrette with the bread. Soak currants in red wine vinegar and 1 tbsp. warm water in small bowl.

Heat a 10″ ovenproof skillet over medium heat for 5 minutes. Wipe chicken dry, put in skillet breast side up, and roast in oven for 30 minutes. Turn bird over and roast for 10-20 minutes more, then flip back over to recrisp breast skin, 5-10 minutes more.

Meanwhile, warm pine nuts in oven for 1-2 minutes, then add to bread. Sweat garlic and scallions in 1 tbsp. of the oil in a small skillet over medium-low heat for 5-6 minutes. Add to bread and toss well. Drain currants and add to bread, then add stock or water and toss again. Put bread salad into a small baking dish and tent with foil. Transfer to oven when chicken gets its last turn.

Bread Salad

Remove chicken from oven and turn off heat, leaving bread salad in oven for 5 minutes more. Transfer chicken to a plate.

Roasted Chicken

Pour off fat from skillet, leaving pan drippings behind. Swirl 1 tbsp. water in skillet. Slash skin between thighs and breast of chicken, then tilt bird and plate over skillet, draining juices into drippings. Allow chicken to rest for 10 minutes, then carve into 8 pieces.

Carving Chicken

Simmer pan drippings over medium heat, scraping up browned bits, for 1 minute. Toss hot bread salad with a spoonful of pan drippings in a bowl, add greens and remaining vinaigrette, and toss well.

Bread Salad

Put bread salad on a platter and arrange chicken on top.

Roast Chicken and Bread Salad

Roast Chicken and Bread Salad

Roast Chicken and Bread Salad

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New York Restaurants

Grand Army, Brooklyn

October 27, 2015

I wholeheartedly believe there could never be too many raw seafood bars in this city so I was thrilled when Grand Army opened within walking distance of my home. A simple offering of oysters and sparkling wine would have been more than enough to draw me in, but that would be underestimating the team behind the new Boerum Hill joint which comes from such tasteful places as Rucola, Mile End, and wd~50.

Grand Army - Brooklyn

Grand Army - Brooklyn

The long, vintage bar is front and center and tells you this is primarily a drinking establishment. You’ll come here first for the expertly crafted and sometimes wild cocktails, tropical ingredients bringing a hip new spin on the classics, and for the splendid wine list.

Next, you’ll notice platters filled with ice and bivalves emerging from the kitchen, way too pretty for your regular bar, and you’ll have no choice but to order them. Oysters, clams, claws…simple and stunning, with the coolest tincture-style droppers containing the fun dipping sauces (think the usual mignonette and add a ‘jerk’, ‘ponzu’, ‘lemon-lime’, ‘thai’, and so on).

Daily selection of oysters
Grand Army - Oysters

Littleneck clams with Thai chilis, cilantro and garlic
Grand Army - Clams

There’s more to love on the light menu if you want to try some serious bar food before getting dinner in the area, as a late night snack, or for brunch on the weekend like we did. The small plates are all impeccably straightforward and pack a punch in terms of flavor and satisfaction. The few ‘fancy toasts’ are the way to go here as an economical and delicious bar snack, and the Tortilla Española has that perfect saltiness to go along with the libations on offer.

Ricotta toast with tomato jam and artichokes
Grand Army - Ricotta Toast

Tortilla Española with potatoes and smoked littleneck clams
Grand Army - Tortilla

Soft scrambled eggs with smoked salmon, eggplant and caviar
Grand Army - Scrambled Eggs

Grand Army is looking to become the neighborhood’s go-to bar and I wouldn’t be surprised it’s already up there. With great entertainment a few blocks away from BAM and surrounding theaters, it’s a much needed addition for both locals and visitors alike and one I’ll be visiting regularly for sure!

 

Grand Army Bar
336 State St,
New York, NY 11217
Tel: (718) 422-7867
Map